Thought this was worth a share. I’m always looking for good teas and ones that offer great health benefits. Hope this post finds you well!
The brew that energises can also help you lose weight. Here’s how…!!!
It’s widely known that just one cup of tea can prevent strokes, arthritis, tooth decay and even keep cancer at bay. While it’s regarded as nature’s tranquiliser for its soothing properties, the brew also has another great benefit – it helps shed weight. Scientists have shown that tea has high levels of compounds that battle the absorption of fat.
Here are 5 teas that can result in a slimmer you…!!!
Star anise tea: promotes digestion
Star anise, the fruit of a small evergreen tree (Illicium verum) native to China, can be used in the treatment of digestive troubles such an upset stomach, diarrhea, nausea etc. One may drink a tea made from it by steeping a whole pod in one cup of hot water for 10 minutes. Strain this and sweeten it if required. Sip on this slowly…
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